Theodore GriffithsMay 5, 20233 minFrequently asked Questions About Myofascial Release I will attempt to address a few common questions and concerns most people have before their first Myofascial Release (MFR) treatment....
Theodore GriffithsApr 19, 20231 minExcerpt from Nelson Mandela's 1994 Inaugural Speech"Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our...
Theodore GriffithsApr 13, 20231 minThe Scared Little Girl/Boy & The Warrior.The sick scared little girl, who cringed at night, she never really grew up. She just hid inside the armor of the Warrior. When the day...